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    Guide

    Discover our informational articles featuring useful facts about health, diagnostics, and modern treatment options from the various departments at the ROC.

    • Preventing Osteoporosis: Strengthen Your Bones
      Osteoporosis often develops over many years without initially causing any obvious symptoms. That is precisely what makes the disease so insidious: a decline in bone density itself does not usually cause pain. For some people with the condition, osteoporosis is therefore not diagnosed until …
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    • Knee Cartilage Damage: Symptoms, Causes, Treatment
      At first glance, cartilage damage in the knee sounds like a clear-cut diagnosis. In fact, the term encompasses a wide range of conditions—from superficial softening of the cartilage to small tears to deep defects with exposed bone. Also …
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    • Open MRI in Aschheim
      Open MRI in Munich: Scans Without a Tight Tube in Aschheim
      The open MRI scanner near Munich at the ROC Regenerative Center in Aschheim is suitable for orthopedic examinations of the spine, joints, and soft tissues. The open design offers more space than a traditional MRI tube. This is especially helpful for people with …
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    • Herniated Disc: Promote Healing, Relieve Pain
      The good news is: In many cases, a herniated disc can heal without surgery. The body has remarkable self-healing abilities. Protruding disc tissue can be partially reabsorbed over time, inflammatory reactions subside, and irritated nerves can …
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    • Treatment for a Herniated Disc: How to Relieve Pain
      A herniated disc does not automatically require surgery. In many cases, a herniated disc can be treated without surgery. The most appropriate treatment for a herniated disc depends on the specific combination of symptoms, neurological findings, and MRI results. A herniated disc …
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    • Frozen Shoulder Treatment: Relieve Pain, Regain Mobility
      Treating frozen shoulder requires patience, an accurate diagnosis, and, above all, a treatment plan tailored to the specific stage of the condition. That is exactly where we come in at ROC Ortho at the Regenerative Center in Aschheim near Munich. Many female patients and …
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    • Herniated Disc in the Lumbar Spine: What You Should Know
      A herniated disc in the lumbar spine can cause much more than just back pain. The lumbar spine supports a large portion of our body weight every day and is subjected to high levels of stress when we sit, lift, carry, exercise, and perform many other movements. If a disc becomes …
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    • Heel Spur Treatment: Walk More Easily
      Treatment for heel spurs rarely focuses on the bony spur itself. Often, the actual cause of the pain is an irritated plantar fascia—the strong band of connective tissue that runs along the sole of the foot from the heel bone toward the toes. Many …
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    • Shoulder Impingement: Symptoms, Causes, Treatment
      Shoulder impingement can suddenly make everyday movements difficult: putting on a jacket, washing your hair, lifting a suitcase into the overhead compartment, or sleeping on the affected side at night. Many patients first notice the pain when making overhead movements. Later …
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    • Treatment for Spinal Canal Stenosis Without Surgery: How to Stay Mobile
      Treatment for spinal stenosis begins with an accurate diagnosis. Successful treatment for spinal stenosis begins with an accurate diagnosis: your symptoms, your walking distance, and your MRI results must all align. Many patients come to the ROC Regenerative Center …
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    • ROC Laboratory in Aschheim: Research, Diagnostics, and Regenerative Medicine Under One Roof
      The ROC Laboratory in Aschheim combines two closely interlinked areas: medical laboratory diagnostics, which provides precise laboratory analyses for diagnosis, treatment planning, and monitoring of patient progress, and the Laboratory for Regenerative Biology, which translates scientific findings into innovative regenerative therapies …
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    • Recognizing Dizziness Caused by Neck Tension
      Dizziness and Neck Pain: When the Cervical Spine Is Linked to the Vestibular System Dizziness accompanied by neck pain unsettles many people because the cause is rarely obvious at first glance. The symptoms often feel vague: pressure …
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    • Sciatica Treatment: Targeted Pain Relief
      What Really Helps with Sciatica Pain Successful sciatica treatment begins with an accurate diagnosis. After all, not every case of sciatica has the same cause. The key question is: Where does the irritation of the sciatic nerve originate, and which treatment is right for …
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    • Carpal Tunnel Syndrome: When Fingers Tingle, Go Numb, or the Hand Loses Strength
      Carpal tunnel syndrome often begins gradually. At night, the fingers tingle; in the morning, the hand feels numb; and in everyday life, it becomes increasingly difficult to grip objects. Many people with the condition initially notice the symptoms only occasionally and hope that …
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    • Tennis Elbow Treatment: What Really Helps with Elbow Pain
      Successful treatment of tennis elbow begins with an accurate diagnosis. After all, not every type of elbow pain is automatically tennis elbow. Often, the symptoms are caused by an irritated or overused tendon insertion, but sometimes nerves are also involved…
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    • Sacroiliac Joint: Release Your SIJ Blockage
      The sacroiliac joint is located deep within the pelvis, and when irritated, it often causes pain that patients initially find difficult to describe. Many describe the pain as stabbing, pulling, or locking. It is usually felt on one side next to …
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    • Rhizarthrosis: When the thumb's saddle joint hurts
      Rhizarthrosis affects a small joint in the hand, but it can significantly limit daily activities. Grasping, twisting, writing, typing, playing sports, or performing work-related tasks suddenly become difficult. Even simple hand movements become a challenge. Many people with this condition first notice a …
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    • Treating Cervical Spine Syndrome: What Lies Behind Neck Pain, Dizziness, and Radiating Pain in the Arm
      The cervical spine does more than just support the head—it connects nerves, muscles, joints, and movement patterns into a complex system. If this balance is disrupted, a wide variety of symptoms can arise: neck pain, headaches, dizziness, a feeling of pressure in …
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    • Can trigger finger be treated without surgery?
      Successful treatment of trigger finger starts with an accurate diagnosis. Only once the cause, severity, and individual impact are known can the appropriate treatment be selected. Trigger finger often feels harmless until the finger gets stuck in the morning …
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    • Bone Density Testing & Treatment: Targeted Treatment for Osteoporosis
      Osteoporosis treatment doesn't begin with medication, but with a precise assessment of your personal bone health risk. At the ROC Regenerative Center in Aschheim near Munich, we view bone density as part of a bigger picture: symptoms, …
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