Tenex Health TX® – Treatment for Chronic Tendon Problems

Chronic tendon pain can significantly limit daily activities and sports—especially when physical therapy, activity modification, or other conservative treatments do not provide sufficient relief. With Tenex Health TX®, the ROC offers a minimally invasive procedure that can specifically target pathologically altered tendon tissue.

At ROC Ortho in Aschheim, near Munich, we use Tenex Health TX® to treat selected chronic tendon and fascia conditions. The treatment is ultrasound-guided, which allows us to precisely locate the affected area and treat it specifically.

What is Tenex Health TX®?

Tenex Health TX® is a minimally invasive, ultrasound-based procedure for treating certain chronic tendon conditions. First, an ultrasound examination is used to identify the area where pathologically altered tissue is present. A special Tenex probe is then guided to the affected area through a small incision. Using ultrasound energy, the affected tissue can be precisely targeted and removed. The surrounding healthy tissue is spared as much as possible during the procedure.

Tenex Health TX® thus represents a treatment option—when indicated—that falls between purely conservative measures and traditional open surgery.

When is Tenex treatment an option?

Tendons need time to adapt to stress and to heal after injuries or overexertion. If symptoms persist over a longer period, structural changes may occur within the tendon.

Tenex treatment may be an option, particularly for chronic tendon problems, if:

  • the symptoms have been present for quite some time,
  • the affected tendon can be clearly identified as the cause of the pain,
  • structurally altered tissue is detectable on ultrasound,
  • conservative measures have not led to sufficient improvement,
  • Pain that significantly limits daily life, work, or athletic activities.

Therefore, we do not determine whether Tenex Health TX® is suitable for your condition based solely on the duration or intensity of your pain. The decisive factors are the orthopedic examination, the precise diagnosis, and the structural findings regarding the affected tendon.

What conditions can be treated with Tenex Health TX®?

Tenex Health TX® can be used to treat certain chronic tendon and fascia conditions. Possible applications include, among others:


Tennis Elbow
Withtennis elbow, symptoms typically occur on the outer side of the elbow, in the area where the tendons of the forearm muscles attach. If the pain persists for an extended period despite consistent conservative treatment, Tenex treatment may be an option if the findings warrant it.


Golfer's Elbow
In golfer's elbow, the painful condition is located on the inner side of the elbow. Here, too, chronically altered tendon structures may be responsible for persistent symptoms.


Plantar Fasciitis and Chronic Heel Pain
In cases of plantar fasciitis, heel pain is often caused by irritation or structural changes at the point where the plantar fascia attaches to the heel bone. For persistent cases, a thorough diagnosis can determine whether treatment with Tenex Health TX® is an option.


Chronic Achilles Tendon Pain
Chronic Achilles tendon pain may be associated with structural changes in the tendon tissue. Depending on the location and findings, Tenex Health TX® may be a potential treatment option for selected patients.


This procedure may also be an option for other chronic tendon conditions. An accurate diagnosis and individualized assessment of the indication are always required.

How the Tenex Treatment Works

Before the Tenex treatment, we use ultrasound to locate the affected tendon area. This allows us to identify where structurally altered tissue is located and to plan the treatment precisely.

The procedure is performed through a small incision in the skin. The special Tenex probe is guided to the affected tissue under ultrasound guidance. High-frequency ultrasound energy is then used to precisely treat and remove the diseased tissue.

A key difference from open surgery lies in the approach: The Tenex procedure does not require a large surgical incision. This minimizes disruption to the surrounding tissue. The small incision is then closed, and follow-up care begins.

Why Ultrasound Monitoring Is Important at Tenex

In cases of chronic tendon pain, the entire tendon is not necessarily affected. Structural changes are often concentrated in a specific area. Ultrasound guidance allows us to visualize the affected region precisely during treatment and to guide the Tenex probe with precision. This is a key component of the procedure: We do not treat a painful tendon indiscriminately, but rather base our approach on the previously diagnosed structural findings.

Here's How Your Tenex Treatment at the ROC Works

At ROC Ortho, a Tenex treatment begins with a thorough orthopedic examination. We first want to understand the cause of your symptoms, how long you’ve had them, and what treatments you’ve undergone so far.

We then examine the affected tendon and assess its structure using ultrasound. Depending on your symptoms, additional diagnostic procedures may be appropriate. If a tendon change suitable for Tenex is confirmed, we will discuss with you in detail whether the procedure is appropriate for your situation. We will explain the procedure, possible alternatives, post-treatment care, and the expected progression of physical activity.

The Tenex treatment itself is minimally invasive and ultrasound-guided. After the procedure, you will receive a personalized plan for the first few days and weeks.

What happens after the Tenex treatment?

Even though the procedure is minimally invasive, the treated tendon needs time to heal afterward. Therefore, Tenex treatment does not mean that you can immediately resume full physical activity.

How quickly you can resume your daily routine, work, and sports depends, among other things, on

  • which tendon was treated,
  • how significant the changes were,
  • how long the symptoms have been present,
  • what stresses the affected region faces in everyday life,
  • what athletic goals you have.

The load is then gradually increased. Depending on the area being treated, physical therapy may be beneficial for specifically rebuilding mobility, strength, and endurance. If necessary, we’ll be happy to coordinate follow-up treatment with our in-house physical therapy practice, ROC Physio.

How long does it take to heal after a Tenex treatment?

It is not possible to generalize about the healing time following Tenex treatment. A chronically damaged tendon requires time to adapt to increasing stress, even after treatment.

During the first few days, the primary focus is on relieving pressure on the treated area. Afterward, the level of activity is gradually increased depending on the location, findings, and symptoms. For us, it’s not just about whether the pain subsides. It’s equally important that mobility, strength, and endurance gradually improve. We’ll therefore discuss with you on an individual basis when you’ll be able to return to work or exercise without restrictions.

What are the benefits of Tenex Health TX®?

Tenex Health TX® enables targeted treatment of chronically damaged tendon tissue through a small incision.

The characteristics of the procedure include:

  • minimally invasive approach,
  • Treatment under ultrasound guidance,
  • targeted treatment of structurally altered tissue,
  • preserving as much of the surrounding tissue as possible,
  • no large open surgical incision,
  • Individualized return-to-activity plan following the procedure.

Whether these benefits apply in a specific case depends on the correct diagnosis. Therefore, Tenex is not automatically the right treatment for every type of tendon pain.

Tenex or conservative treatment?

For new cases of tendon pain, Tenex is generally not the first line of treatment. Depending on the diagnosis, conservative measures such as adjusting activity levels, physical therapy, targeted exercises, or shockwave therapy may be considered first.

Only when symptoms persist for an extended period and there is no sufficient improvement despite appropriate conservative treatment should further treatment options be considered. The appropriate treatment does not depend solely on the severity of the pain. We take into account, among other factors, the duration of the symptoms, the affected tendon, structural changes, previous treatments, and your individual physical demands.

Tenex Health TX® at ROC Ortho in Aschheim, near Munich

At ROC Ortho, we focus on conservative and minimally invasive treatment options for musculoskeletal conditions. Tenex Health TX® complements this range of treatments for select chronic tendon and fascia conditions. For us, the key is not to use a specific procedure as early as possible. We first want to understand which structure is causing your symptoms and which therapy is appropriate for your individual condition. To do this, we combine orthopedic examinations, modern imaging, and ultrasound diagnostics with conservative and minimally invasive treatment options.

ROC Ortho
Private Orthopedic Practice
St.-Emmeram-Str. 5
85609 Aschheim

Email: praxis@roc-ortho.de
Phone: +49 89 46259930

Opening hours

Monday7:30 a.m. – 6:00 p.m.
Tuesday7:30 a.m. – 6:00 p.m.
Wednesday7:30 a.m. – 8:00 p.m.
Thursday7:30 a.m. – 6:00 p.m.
Friday7:30 a.m. – 3:00 p.m.

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Frequently Asked Questions About Tenex Health TX®

What is Tenex Health TX®?

Tenex Health TX® is a minimally invasive, ultrasound-based procedure for treating certain chronic tendon and fascia conditions. Under ultrasound guidance, structurally altered tissue is specifically targeted, treated, and removed.

Is Tenex a surgical procedure?

Tenex is a minimally invasive procedure in which a special probe is guided to the affected tissue through a small incision in the skin. Unlike traditional open surgery, this procedure does not require a larger surgical incision.

For which symptoms can Tenex be used?

Tenex Health TX® can be used to treat select chronic tendon and fascia conditions. These may include, for example, tennis elbow, golfer’s elbow, certain chronic Achilles tendon conditions, or persistent plantar fasciitis. Whether the procedure is appropriate must be determined on a case-by-case basis.

Is the Tenex treatment painful?

The procedure is performed under local anesthesia of the treatment area. After the procedure, the treated area may be temporarily tender or painful. The severity of these symptoms varies from person to person and also depends on the tendon being treated.

How long does it take to recover after Tenex?

The healing time depends on the structure being treated and the individual findings. The level of activity is gradually increased after the procedure. You should not expect to be able to resume full activity immediately, as the treated tendon tissue needs time to heal.

When can I start exercising again after taking Tenex?

The healing time depends on the structure being treated and the individual findings. The level of activity is gradually increased after the procedure. You should not expect to be able to resume full activity immediately, as the treated tendon tissue needs time to heal.

When is Tenex a good choice?

Tenex treatment may be an option, particularly for chronic tendon problems, when conservative therapies have not resulted in sufficient improvement and a suitable structural change in the tendon can be demonstrated. This requires an accurate orthopedic and ultrasound diagnosis.